In the end of the video, Sarvesh shared a glimpse of Malaika performing yoga while being seat-belted inside a flight. Even when Malaika is off on a trip, she makes it a point to practice her routine amidst nature. We recommend clicking the Zoom link and joining the class at least 5 minutes before the scheduled start time. Yoga North International SomaYoga Institute is licensed as a private career school with the Minnesota office of higher education pursuant to Minnesota statutes, sections 141.21 to 141.32.
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In the next snippet, Malaika can be seen doing the cat cow pose on her bed. Enjoy SomaYoga classes anytime with our Monthly Membership 5 day free trial Check it out and cancel when you want. Sarvesh shared a video where Malaika can be seen working out over a Zoom call, from her living room with her pet pooch for company. Be it on a trip, or on a flight or waist-deep in a swimming pool, Malaika can turn any location into her yoga arena.ĪLSO READ: Downward dog and Upward dog in Malaika's Arora's Zoom fitness session No excuse is good enough for Malaika to skip her yoga routine. On Tuesday, Malaika's yoga trainer Sarvesh Shashi shared a video compilation of the many locations where Malaika loves to perform her routine. Malaika also shared the benefits of the yoga positions and the steps to perform them through her Instagram posts to her fans, to make the process easier for them to follow.
Malaika's Instagram profile is replete with pictures and videos of herself indulging in various yoga positions. The actor also opened up about a rough phase in her life when she was saved by yoga, and since then, there has been no looking back. The actor, who is a dedicated yoga enthusiast, is often spotted speaking of the benefits of yoga in many occasions.
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